A Complete Guide to this alpha hydroxy acid (AHA)
May 20, 2025
Mandelic acid might not be the loudest name in the alpha hydroxy acid (AHA) family, but it quietly does some of the most interesting work. Derived from bitter almonds, this chemical exfoliant has carved out a niche for itself by being both powerful and gentle — an unusual combination in the world of acids. If you’ve struggled with irritation from glycolic or lactic acid, or if you’re just looking for a more versatile skincare active, mandelic acid may be worth exploring.
Let’s unpack what it does, how to use it safely, the different types or formulations you’ll encounter, and where you can find it.
Mandelic acid is an AHA, like glycolic or lactic acid, but it has a much larger molecular structure. This means it penetrates the skin more slowly than other AHAs — which is actually a good thing. That slower absorption reduces the risk of irritation, redness, or stinging, especially for people with sensitive or darker skin tones prone to hyperpigmentation.
It’s derived from bitter almonds, and its chemical structure includes both an aromatic ring (from the benzene group) and a carboxylic acid functional group, giving it exfoliating and antibacterial properties. You get the surface-level benefits typical of AHAs, but with an added layer of finesse.
The key draw of mandelic acid is its ability to exfoliate dead skin cells while being well-tolerated by sensitive skin types. It breaks apart the bonds that hold dead skin cells together, allowing for a smoother, more radiant surface without the harshness some AHAs can cause.
Mandelic acid can help reduce the appearance of dark spots and post-inflammatory hyperpigmentation. Because it’s gentler, it’s often recommended for people with melanin-rich skin who are at higher risk for pigment changes from stronger acids.
Mandelic acid has mild antibacterial properties and can help unclog pores — making it a good option for those dealing with both inflammatory acne and non-inflammatory comedones (like blackheads and whiteheads). It doesn’t strip the skin or exacerbate sensitivity, which can be a problem with stronger actives like benzoyl peroxide or salicylic acid.
Regular use can stimulate collagen production and improve the appearance of fine lines over time, just like other AHAs. It won’t be as dramatic as a retinoid, but it can subtly improve texture and elasticity with consistent use.
There’s growing anecdotal and some clinical support that mandelic acid can help reduce redness and inflammation in people with rosacea. Its antibacterial and anti-inflammatory properties, combined with its gentleness, make it a potential option for those with reactive skin.
Like any active, there’s a right and a wrong way to integrate mandelic acid into your routine. Here’s what to know:
Start slowly — 2–3 times per week at night, especially if you’re new to chemical exfoliants. Once your skin acclimates, you can increase to every other day or even nightly, depending on your skin’s tolerance.
While mandelic acid is milder than many other exfoliants, it’s still an active ingredient. That means side effects are possible, especially with overuse.
If you’re pregnant or breastfeeding, check with a doctor before use — mandelic acid is generally considered safe, but better to double-check.
Not exactly different “types” in the way we think of, say, retinol versus retinaldehyde. But there are different formulations and delivery systems:
These contain free mandelic acid in concentrations ranging from 5% to 15%. They offer immediate exfoliation and are the most common form available.
You’ll often see mandelic acid combined with lactic acid, salicylic acid, or niacinamide. These blends target multiple skin concerns — for example, acne and pigmentation — in a single product.
Some newer formulations use encapsulation technology to deliver the acid more gradually.
Leave-on products (serums, toners, moisturizers) give prolonged exposure and are more effective for anti-aging or pigmentation. Wash-off cleansers or masks are gentler, often used as a stepping stone into acid exfoliants.
It’s a pretty versatile acid and can be found in:
Some standout brands include The Ordinary, By Wishtrend, Allies of Skin, and Paula’s Choice, though formulas and textures can vary widely.
If you’ve had a rocky relationship with other acids — redness, peeling, breakouts — mandelic acid might be the one that treats your skin with a bit more grace. It's especially well-suited to people with:
That said, it’s not the most aggressive acid out there. If you’re aiming for dramatic resurfacing or already seasoned in exfoliants, you may want to pair it with stronger actives or reserve it for maintenance.
Still — gentle doesn’t mean weak. Used consistently, mandelic acid can bring clarity, brightness, and smoothness to your skin with far fewer downsides than its stronger cousins. It’s the skincare equivalent of taking the scenic route. Slower, yes — but just as rewarding.